I work with each client to develop a program that is specific to your needs.

Hi, I'm Jeremy R. Warner. My practice is split between the Washington DC/Northern Virginia area and the St. Petersburg/Tampa Florida area. I travel to the DC area once a month for work while the remainder of my time is in Florida. I offer individual personal training sessions using my knowledge of Biomechanics and muscle testing to obtain the most effective results for your body. I tailor a client's session to what their body needs. My practice in the DC/NoVa area is at Phoenix Fitness in Arlington Virginia.My practice in the St. Petersburg/Tampa area is at Mi40 gym in Tampa, Florida. In addition to my private practice, I am an Orange Theory Fitness coach in the St. Petersburg and Palm Harbor locations.For more information contact me.
*Discount for Service Members: Special discount available for active duty and disabled veterans of the military as well as police and firemen. Send an email to learn more about our special discount.


Having tried multiple other therapies, chiropractic treatments, and medical procedures, none of which provided relief, I found biomechanics and muscle testing, and my problems were not only alleviated, but completely cured after five one hour sessions. Read More

- Talita S.

I leave every session with a sense of accomplishment - and, of course, exhausted. Finally, and perhaps more importantly, Jeremy is a great guy and a true professional. Anyone who invests their time and money in him will be glad they did. Read More

- Michael R.

I am so thankful to Jeremy! It was because of his knowledge and ability to tailor his skills to my specific needs that I was able to have the surf trip of my dreams. I am looking forward to more surfing this coming weeks as I have just booked my tickets to NE Brazil! Read More

- Christian H.

Pierre Garçon Professional Football Player

All my clients, from the countless athletes like Pierre to the weekend warriors, get the same individualized attention.